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35 Minute Mind Body Flow with Rhiannon
Grab your mat and optional blocks and play with Rhiannon!
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37 Minute Prenatal Series with Chesa: Part 3 Full Body Flow
Grab a mat, optional chair & blanket for this full body flow class
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33 Minute Creative Flow with Kelsey
Join Kelsey for this playful all levels flow practice. Mat and block recommended.
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50 Minute All Levels Flow with Kelsey
Join Kelsey for just under an hour of yoga, block and mat suggested.
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40 Minute TLC Flow with Jess
Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat
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40 Minute Lower Body Cardio Blast with Chloe
Grab your mat and a set of light weights and get ready for a sweaty cardio and lower body workout with Chloe!
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30 Minute Full Body Barre with Brook
Grab all the equipment (mat, weights, slider and band) for this full body class with Brook!
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25 Minute Mixed Levels Flow with Emily
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18 Minute Full Body Quickie with Siobhan
Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.
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20 Minute Full Body Hit with Emily - Latino Playlist!
Hop into this epic playlist and break a sweat. Mat and light weights recommended.
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43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
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20 Minute Stretch for Neck & Shoulders with Emily
Enjoy this 20 minute restorative stretch for the neck & shoulders. Recommended Equipment - Mat, strap or towel, bolster or blanket/pillow
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11 Minute Cardio Quickie with Brit
Get ready to break a sweat in this 11 minute cardio blast with Brit. No equipment needed.
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8 Minute Core add-on with Emily
Join Emily for 8 minutes of a deep core burner, no equipment needed!
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12 Minute Cardio Leg Blast with Kerry
Quick cardio blast and leg burner, perfect on its own or add onto any class! Recommended Equipment - Optional mat
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20 Minute Stretch with Jess
Hop into this gentle stretch post workout or for a mid day pick me up. Recommended Equipment - Mat
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10 Minute Core with Siobhan
Grab a mat, optional sliders or socks for this core with Siobhan.
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20 Minute Intermediate Flow with Rhiannon
Give this intermediate class a try! Recommended Equipment - Mat and two blocks
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33 Minute Full Body with Emily
Set yourself up near a stable surface with your mat and a set of light hand weights. All welcome!
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40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
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25 Minute Arms with Brit
All you need for this arm blast is a set of light weights and a mat.
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39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
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60 Minute Stretch and Recovery with Bailey
Meet Bailey on the mat for a 60 minute nourishing stretch and recovery class. Yoga blocks suggested