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Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.
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15 Minute Magic Ten with Eira
If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat
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60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
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