Live stream preview
Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.
Up Next in From the Archives
-
20 Minute Stretch with Jess
Hop into this gentle stretch post workout or for a mid day pick me up. Recommended Equipment - Mat
-
10 Minute Dancer Arms with Emily
Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat
-
15 Minute No Weights Upper Body with ...
Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat
7 Comments