Up Next in From the Archives

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  48:18

  48 Minute All Levels Flow with Carolyn

  48 Minute All Levels Flow with Carolyn

  Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.

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  30:24

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Light weights and a mat are all you need to sweat in this one!

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  12:07

  12 Minute Core Quickie with Brit

  12 Minute Core Quickie with Brit

  Grab your mat and a set of light hand weights for this core quickie with Brit.