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Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
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25 Minute Upper Body Sculpt with Siobhan
Grab a set of light hand-weights and meet Siobhan for an upper body targeted sweat. Great to do on its own, or add to any lower body class to customize your own full body workout!
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27 Minute Upper Body Barre with Siobhan
Grab a light set of weights and a mat for this upper body focused class.
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10 Minute Pilates Core with Bailey
Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.
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