Live stream preview
Feeling like you need a little extra stretch post-barre class? Lengthen your muscles out with Siobhan's favourite post-barre stretches. Recommended Equipment - mat
Up Next in From the Archives
-
35 Minute Full Body Barre with Emily
Get your full body burn with Emily in 35 minutes here. Recommended Equipment - Mat, two light weights
-
30 Minute Intermediate/Advanced Flow ...
All you need is a mat, a block and a playful mindset for this challenging flow practice.
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
6 Comments