Live stream preview
45 Minute Full Body Barre with Bailey
From the Archives
•
44m
Meet Bailey on the mat for a 45 minute full body ballet inspired workout. Recommended Equipment - mat, 1-3lb weights
Up Next in From the Archives
-
12 Minute Yoga Story with Matt
Find a comfortable spot to relax and listen to this special yoga story with Matt.
-
10 Minute Upper Body Quickie with Sio...
Grab your mat, a set of light weights (1-3lb) and join Siobhan for a quick upper body session!
-
40 Minute Advanced Flow with Carolyn
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat