Live stream preview
45 Minute Full Body Barre with Bailey
From the Archives
•
44m
Meet Bailey on the mat for a 45 minute full body ballet inspired workout. Recommended Equipment - mat, 1-3lb weights
Up Next in From the Archives
-
10 Minute Yoga For Posture with Bailey
Grab a mat and work on alignment and posture in this short sequence.
-
Challenge Day 4/14/24: 22 Minute Side...
Grab a mat and meet Emily for some side body/glute burner with a little extra cardio!
-
30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.