Live stream preview
25 Minute Legs & Cardio with Emily
From the Archives
•
24m
Get your heart rate up and build strength in your legs in under 30 minutes. Recommended Equipment - Mat & Stool/Chair or stable surface
Up Next in From the Archives
-
15 Minute Magic Ten with Eira
If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat
-
15 Minute Full Body Barre with Brook
Join Brook for a 15 minute full body quickie, light weights recommended.
-
20 Minute Full Body Hit with Emily - ...
Hop into this epic playlist and break a sweat. Mat and light weights recommended.