Live stream preview
25 Minute Sleep Series with Jess: Part 1
From the Archives
•
25m
This sleep series is intended to help you relax and settle in for a great nights sleep.
Up Next in From the Archives
-
30 Minute Upper Body Sweat with Brook
Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.
-
7 Minute Arm Quickie with Emily
Join Emily for the quick arm blaster. Add it onto your favourite class for an extra arm burn! Recommended Equipment - mat, 1-3lb weights
-
45 Minute Holiday Upper Body Sweat wi...
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.