Live stream preview
30 Minute Yin/Yang with Kelsey
From the Archives
•
31m
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
Up Next in From the Archives
-
30 Minute Upper Body Sculpt with Brit
Work your arms in this class. Recommended Equipment - Mat, two light weights
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
-
30 Minute Yogalates with Bailey
Mixing Yoga & Pilates, this class is about deep stretching & strengthening. Recommended Equipment - Mat