Live stream preview
Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.
Up Next in From the Archives
-
30 Minute Advanced Playful Flow with ...
Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
-
45 Minute Hips & Low Back with Chesa
Grab a mat and a block or a stack of books and work on mobility and recovery for the hips & low back.
-
10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
2 Comments