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  31:39

  30 Minute Upper Body Sculpt with Brit

  30 Minute Upper Body Sculpt with Brit

  Work your arms in this class. Recommended Equipment - Mat, two light weights

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  15:08

  15 Minute Lower Body with Siobhan

  15 Minute Lower Body with Siobhan

  Grab a mat, one light weight and optional resistance band for this lower body burn.

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  16:24

  15 Minute Arm Sculpt with Emily

  15 Minute Arm Sculpt with Emily

  15 minute upper body quickie, great on its own or as an add on! Recommended Equipment - Mat, two light weights