Live stream preview
Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.
Up Next in From the Archives
-
40 Minute Full Body Barre with Emily
Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights
-
17 Minute Lower Body Barre with Kerry
Join Kerry for this lower body quickie. Mat and band recommended.
-
30 Minute Cardio with Brit
Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat
2 Comments