Live stream preview
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
Up Next in From the Archives
-
25 Minute Cardio Core Blaster with Kerry
All you need is a mat for the cardio core combo with Kerry!
-
35 Minute Minute Lower Body Blast wit...
Grab a mat and meet Siobhan for a lower body focused sweat.
-
35 Minute Full Body Barre with Emily
Get your full body burn with Emily in 35 minutes here. Recommended Equipment - Mat, two light weights
4 Comments