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Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.
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11 Minute Cardio Quickie with Kerry
This cardio quickie is a great add-on to another class or as a mid-day energizer! Mat recommended.
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25 Minute Upper Body with Emily
Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.
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39 Minute Full Body with Siobhan
Grab a set of light weights and your mat for this full body class with Siobhan.
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