Open your heart in this feel good class. Recommended Equipment - Mat, optional block

Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.

Set yourself up for this core burning flow with a mat and a block.

Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.

Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks

Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat

Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.

Get ready to challenge yourself with this full length cardio core with Bailey. Mat recommended.

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Jump into this class for an extra stretch anytime. Recommended Equipment - Mat

Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat

Find a stable surface and meet Emily for a class focused on strengthening & toning the legs.

Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket

Work on a flow geared towards the advanced posture, Bird of Paradise. Recommended Equipment - Mat

Grab your mat and join Rhiannon for this 20 minute flow intended to engage your core.

Explore crow pose with this all levels class. Mat and blocks recommended.

Grab a mat and a block or a stack of books and work on mobility and recovery for the hips & low back.

All you need is a mat, a block and a playful mindset for this challenging flow practice.

All you need is your mat, a set of light hand weights and 16 minutes to break a sweat with Emily!

Hop into this class for a 15 minute way to de-stress. Recommended Equipment - Mat

Get a quick lower body burn in this class. Recommended Equipment - Circle Band