This cardio quickie is a great add-on to another class or as a mid-day energizer! Mat recommended.

Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat

Energize and detoxify your body with Eira during this twisting vinyasa flow class. Mat and strap or pillowcase recommended.

Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.

Work on a flow geared towards the advanced posture, Bird of Paradise. Recommended Equipment - Mat

Grab your mat and meet Bailey for a 15 minute cardio boost!

Take a comfortable position, either laying down or on a supported seat for guided yoga Nidra

Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat

Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball

Grab your mat, and a blanket or bolster and meet Jess for a simple "feel good" yoga class.

Open your heart in this feel good class. Recommended Equipment - Mat, optional block

Grab your mat and two blocks (optional) and join Rhiannon for a flow class.

Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.

Work your mind & body in this intermediate power flow. Recommended Equipment - Mat

Tone and strengthen your legs & inner thighs, mat and an optional band suggested.

Grab a mat and a block for this quick flow with Emily!

Two light weights, mat and optional band suggested.

Get your heart rate pumping with Brit! Great as a 20 minute workout on its own or add it onto any class for some extra cardio!

Join Brit for a core & cardio quickie! Recommended Equipment - mat

Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!

Grab your mat and a set of blocks to join Kelsey for part one of this arm balance series.

Grab your mat and a set of light hands weights for this full body class with Siobhan.