Live stream preview
30 Minute Intermediate/Advanced Flow with Rhiannon
From the Archives
•
30m
All you need is a mat, a block and a playful mindset for this challenging flow practice.
Up Next in From the Archives
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
-
9 Minute Meditation for Deep Sleep wi...
Get super comfortable on your mat, or even in bed, for this quick meditation for deep sleep.
-
33 Minute Prenatal Series with Chesa:...
This class is designed for strong legs and mobile hips. Mat, chair and blanket recommended.
