Live stream preview
15 Minute Yoga to Ease Anxiety with Bailey
From the Archives
•
16m
Hop into this class for a 15 minute way to de-stress. Recommended Equipment - Mat
Up Next in From the Archives
-
30 Minute Lower Body Barre with Kerry
Mat and optional exercise band for this one! (music is a little quiet so pump your volume)!
-
40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
-
31 Minute Pilates Series with Bailey,...
Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.