Live stream preview
25 Minute Core Blast with Brook
From the Archives
•
26m
Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat
Up Next in From the Archives
-
15 Minute Power Cardio with Bailey
Grab your mat and meet Bailey for a 15 minute cardio boost!
-
30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
