Live stream preview
Open your heart in this feel good class. Recommended Equipment - Mat, optional block
Up Next in From the Archives
-
25 Minute Cardio Core Blaster with Kerry
All you need is a mat for the cardio core combo with Kerry!
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
-
35 Minute Vinyasa Flow Series with Ei...
Part one of this series focusses on creating space through twists and back bends.
2 Comments