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  38:40

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.

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  11:43

  10 Minute Core with Kerry

  10 Minute Core with Kerry

  Join Kerry for 10 minutes of core on fire! Mat suggested.

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  31:22

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 4 of this pilates series with Bailey brings together everything you've worked on so far.