Live stream preview
44 Minute Lower Body Barre with Siobhan
From the Archives
•
43m
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.
Up Next in From the Archives
-
15 Minute Full Body Barre with Brook
Join Brook for a 15 minute full body quickie, light weights recommended.
-
10 Minute "Love your hips" Stretch wi...
We challenge you to "love your hips" 3x a week! Mat suggested.
-
11 Minute Cardio Quickie with Brit
Get ready to break a sweat in this 11 minute cardio blast with Brit. No equipment needed.
