Live stream preview
44 Minute Lower Body Barre with Siobhan
From the Archives
•
43m
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.
Up Next in From the Archives
-
18 Minute Full Body Quickie with Siobhan
Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.
-
20 Minute Hikers Stretch with Kelsey
Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket
-
25 Minute Cardio Core Blaster with Kerry
All you need is a mat for the cardio core combo with Kerry!