Live stream preview
13 Minute Dancer Legs with Emily
From the Archives
•
13m
Find a stable surface and meet Emily for a class focused on strengthening & toning the legs.
Up Next in From the Archives
-
20 Minute Arms & Back with Emily
Grab two light weights and join Emily for an upper body workout.
-
20 Minute Yoga Stretch with Kelsey
Join Kelsey for a 20 minute mindful stretch, a yoga mat and a blanket or pillow is suggested.
-
30 Minute All Levels Flow with Kelsey
Meet Kelsey for a 30 minute all levels flow class, optional block.