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19 Minute Full Body Barre with Siobhan
All you need is a mat and a set of light hands weights for this full body quickie.
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40 Minute Yoga For Hikers with Emily
Great for pre or post hike! No extra equipment required.
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15 Minute Magic Ten with Eira
If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat