Up Next in From the Archives

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  38:07

  Challenge Day 10/20/30: 40 Minute Ful...

  Challenge Day 10/20/30: 40 Minute Ful...

  Grab a mat and two light hand-weights and groove to this full body hit!

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  45:59

  45 Minute Pigeon Vinyasa Flow with Em...

  45 Minute Pigeon Vinyasa Flow with Em...

  Meet Emily O'Brien for this spicy pigeon flow! Mat and optional block.

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  31:12

  30 Minute 90's/2000's Hip Hop Full Bo...

  30 Minute 90's/2000's Hip Hop Full Bo...

  Grab a mat and meet Emily for a 30 minute full body barre class, with a epic playlist!