Up Next in From the Archives

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  08:21

  8 Minute Cardio Blast with Kerry

  8 Minute Cardio Blast with Kerry

  Join Kerry for an 8 minute of cardio blast. This is a great quickie to add onto any of your workouts or as a mid-day pick me up!

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  42:26

  42 Minute Restorative Yoga with Eira

  42 Minute Restorative Yoga with Eira

  Get any and all props you would like to feel comfortable and supported for this restorative class.

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  29:45

  30 Minute Full Body Barre with Brook

  30 Minute Full Body Barre with Brook

  Grab all the equipment (mat, weights, slider and band) for this full body class with Brook!