More than 30, less than 60
All of these wonderful videos will get you moving for at least 30 minutes and can be completed in 60 minutes or less.
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40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
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37 Minute Prenatal Series with Chesa: Part 3 Full Body Flow
Grab a mat, optional chair & blanket for this full body flow class
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40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
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57 Minute Mixed Levels Flow with Rhiannon
Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
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30 Minute Full Body Barre with Emily
Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.
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60 Minute Stretch and Recovery with Bailey
Meet Bailey on the mat for a 60 minute nourishing stretch and recovery class. Yoga blocks suggested
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36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
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37 Minute Prenatal Wall Series with Chesa: Part 2- Wall Yoga
Give your body some extra love, set your mat up near a wall, all levels welcome.
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40 Minute Upbeat Flow with Kelsey
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
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45 Minute Holiday Upper Body Sweat with Brook!
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
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45 Minute Energizing Rise & Shine Flow with Chesa
Grab a mat, optional blanket and strap.
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40 Minute Balance Flow with Kelsey
This all levels yoga class is all about finding your centre. Block recommended.
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60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
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Arm Balance Flow Series with Kelsey: Part 2
Get set up with a mat and optional block for Part 2 of this arm balance series.
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30 Minute Full Body Barre with Kerry
Get your full body workout here in just 30 minutes! Recommended Equipment - two light weights, mat
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45 Minute Full Body Barre with Bailey
Meet Bailey on the mat for a 45 minute full body ballet inspired workout. Recommended Equipment - mat, 1-3lb weights
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43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
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34 Minute Arms + Abs with Kerry
Grab a set of light hand weights and a mat for this upper body and core class with Kerry.
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33 Minute Creative Flow with Kelsey
Join Kelsey for this playful all levels flow practice. Mat and block recommended.
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30 Minute Vinyasa Flow Series with Eira: Part 2 - Moving Deeper Into Space
Grab a yoga mat for part two of this Vinyasa Flow class.
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30 Minute Full Body Barre with Siobhan
Meet Siobhan for a 30 minute full body burn, weights & mat recommended.
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50 Minute Mixed Levels Flow with Michelle
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
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30 Minute Power Flow with Jess
Join Jess for a strengthening & conditioning flow, yoga mat recommended.
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30 Minute Mixed Levels Flow with Kelsey
Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.
