-
30 Minute Full Body Barre with Siobhan
Get your workout in head to toe with Siobhan! Recommended Equipment - Mat, two light weights
-
30 Minute Power Flow with Kelsey
Work your mind & body in this intermediate power flow. Recommended Equipment - Mat
-
39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
-
31 Minute Upper Body Barre with Eira
Meet Eira on the mat with a set of light hand weights for this upper body barre class.
-
39 Minute Full Body with Siobhan
Grab a set of light weights and your mat for this full body class with Siobhan.
-
30 Minute Full Body Mat with Chloe
Join Chloe for a full body burn, mat and 3lb weights are suggested.
-
30 Minute All Levels Flow with Jess Young
Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block
-
52 Minute Vinyasa Flow with Rhiannon
Grab your may, any props you prefer and settle in for this full length vinyasa flow with Rhiannon.
-
35 Minute Full Body Barre with Emily
Get your full body burn with Emily in 35 minutes here. Recommended Equipment - Mat, two light weights
-
43 Minute Slow Flow with Chesa
Grab your mat and optional block or blanket for this slow flow with Chesa.
-
34 Minute Arms + Abs with Kerry
Grab a set of light hand weights and a mat for this upper body and core class with Kerry.
-
40 Minute Lower Body Mat Workout with Emily
Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket
-
40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
-
Arm Balance Flow Series with Kelsey: Part 3
Lets integrate everything you have learned in parts 1 and 2 of this series! Mat and optional block suggested.
-
31 Minute Pilates Series with Bailey, Part 3: Arms & Back
Part 3 of this Pilates Series with Bailey focuses on the arms and back. Mat required.
-
30 Minute All Levels Flow with Kelsey
Meet Kelsey for a 30 minute all levels flow class, optional block.
-
40 Minute Full Body Barre with Emily
Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
-
Arm Balance Flow Series with Kelsey: Part 1
Grab your mat and a set of blocks to join Kelsey for part one of this arm balance series.
-
40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
-
55 Minute Lower Body Sculpt with Siobhan
Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.
-
40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
-
35 Minute Lower Body Sculpt with Siobhan
Work your lower body with Siobhan in under 40 minutes! Recommended Equipment - Mat, optional circle band
-
40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
-
39 Minute Explore the Poses Series with Kelsey: Part 1
All you need is a mat and a block for this in-depth exploration into yoga poses with Kelsey.