More than 30, less than 60
All of these wonderful videos will get you moving for at least 30 minutes and can be completed in 60 minutes or less.
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35 Minute Full Body Mat Burn with Chloe
Get your sweat on in this 35 minute burner! Recommended Equipment - Mat, two light weights
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33 Minute Prenatal Series with Chesa: Part 1 - Prenatal Core Awareness
Part 1 of this prenatal series is all about core awareness. Mat and blanket recommended.
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Arm Balance Flow Series with Kelsey: Part 2
Get set up with a mat and optional block for Part 2 of this arm balance series.
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40 Minute Flow with Jess
Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat
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34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
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39 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat, light weights and exercise band recommended.
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30 Minute Full Body Barre with Emily
Light weights and a mat are all you need to sweat in this one!
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30 Minute Twisting Vinyasa Flow with Eira
Energize and detoxify your body with Eira during this twisting vinyasa flow class. Mat and strap or pillowcase recommended.
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45 Minute Full Body Barre with Siobhan
Grab your mat and a set of light hands weights for this full body class with Siobhan.
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Arm Balance Flow Series with Kelsey: Part 3
Lets integrate everything you have learned in parts 1 and 2 of this series! Mat and optional block suggested.
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38 Minute Explore the Poses with Kelsey: Part 4
Explore crow pose with this all levels class. Mat and blocks recommended.
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30 Minute Pilates Series with Bailey: Part 7
This final episode is a great stretch (with a side of core) to say thanks to your body!
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
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30 Minute Lower Body Sculpt with Emily
Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat
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32 Minute Prenatal Series with Chesa: Part 5, Neck + Shoulders
Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.
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55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
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30 Minute Yoga for Deep Sleep with Chesa
Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed
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35 Minute Standing Yoga Flow with Emily O
Grab your mat and a block for this standing flow class intended to strengthen the lower body.
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30 Minute Cardio & Core with Siobhan
Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat
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40 Minute Lower Body Sculpt with Emily
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
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37 Minute Prenatal Series with Chesa: Part 3 Full Body Flow
Grab a mat, optional chair & blanket for this full body flow class
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31 Minute Upper Body Barre with Eira
Meet Eira on the mat with a set of light hand weights for this upper body barre class.
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44 Minute Lower Body Barre with Siobhan
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.
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33 Minute Full Body with Emily
Set yourself up near a stable surface with your mat and a set of light hand weights. All welcome!
