More than 30, less than 60
All of these wonderful videos will get you moving for at least 30 minutes and can be completed in 60 minutes or less.
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32 Minute Lower Body Barre with Brit
Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.
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30 Minute All Levels Flow with Jess Young
Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block
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35 Minute Minute Lower Body Blast with Siobhan
Grab a mat and meet Siobhan for a lower body focused sweat.
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37 Minute Prenatal Series with Chesa: Part 3 Full Body Flow
Grab a mat, optional chair & blanket for this full body flow class
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36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
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35 Minute Full Body Barre with Siobhan
Grab light hand weights and your mat for this full body Barre class.
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48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
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35 Minute Full Body Barre with Emily
Get your full body burn with Emily in 35 minutes here. Recommended Equipment - Mat, two light weights
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30 Minute Vinyasa Flow Series with Eira: Part 2 - Moving Deeper Into Space
Grab a yoga mat for part two of this Vinyasa Flow class.
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30 Minute Pilates Series with Bailey: Part 7
This final episode is a great stretch (with a side of core) to say thanks to your body!
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39 Minute Explore the Poses Series with Kelsey: Part 1
All you need is a mat and a block for this in-depth exploration into yoga poses with Kelsey.
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30 Minute Full Body with Tanis
Grab a set of weights, a circle band and slider or a towel.
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30 Minute Full Body Mat with Chloe
Join Chloe for a full body burn, mat and 3lb weights are suggested.
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30 Minute Upper Body Sculpt with Brit
Work your arms in this class. Recommended Equipment - Mat, two light weights
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45 Minute Full Body Barre with Siobhan
Grab your mat and a set of light hands weights for this full body class with Siobhan.
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40 Minute Explore the Poses Series with Kelsey: Part 2
Flow through Part 2 of this yoga pose exploration with Kesley. Mat and block recommended.
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45 Minute Flow with Jess
Power yourself up in this 45 minute full body flow. Recommended Equipment - Mat
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35 Minute Full Body Warmup with Eira
Warm up with Eira before you head out for a ski, bike, or any adventure your day brings! Mat and massage ball recommended.
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34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
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50 Minute Mixed Levels Flow with Michelle
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
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31 Minute Upper Body Barre with Brook
Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!
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42 Minute Rocket Flow with Emily O
Join Emily for this rocket flow. Blocks and mat recommended.
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35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
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50 Minute Full Body Barre with Kerry
50 minute full body barre class with Kerry! Recommended Equipment- Mat, one light weight
