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33 Minute Prenatal Series with Chesa: Part 4, Legs + Hips
More than 30, less than 60
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32m
This class is designed for strong legs and mobile hips. Mat, chair and blanket recommended.
Up Next in More than 30, less than 60
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30 Minute Yoga for Deep Sleep with Chesa
Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed
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30 Minute Upper Body Sculpt with Brit
Work your arms in this class. Recommended Equipment - Mat, two light weights
