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33 Minute Prenatal Series with Chesa: Part 4, Legs + Hips
More than 30, less than 60
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32m
This class is designed for strong legs and mobile hips. Mat, chair and blanket recommended.
Up Next in More than 30, less than 60
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Part 5 of this series focuses on engaging the deep core.
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40 Minute Full Body Barre with Emily
Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
