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35 Minute Full Body Warmup with Eira
More than 30, less than 60
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35m
Warm up with Eira before you head out for a ski, bike, or any adventure your day brings! Mat and massage ball recommended.
Up Next in More than 30, less than 60
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30 Minute Mixed Levels Flow with Kelsey
Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
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30 Minute Spine + Shoulders with Chesa
This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.
