Up Next in More than 30, less than 60

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  34:55

  35 Minute Wake up & Stretch with Kelsey

  35 Minute Wake up & Stretch with Kelsey

  This class is all levels, full body stretch. Mat and optional block & blanket.

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  32:47

  30 Minute Flow to Splits with Emily

  30 Minute Flow to Splits with Emily

  Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat

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  55:36

  55 Minute Lower Body Sculpt with Siobhan

  55 Minute Lower Body Sculpt with Siobhan

  Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.