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30 Minute Flow to Splits with Emily
More than 30, less than 60
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32m
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
Up Next in More than 30, less than 60
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40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
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31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.