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30 Minute Flow to Splits with Emily
          
            More than 30, less than 60
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          32m
        
      
    Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
Up Next in More than 30, less than 60
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  32 Minute Lower Body Barre with BritSet yourself up near a wall, counter or piece of furniture for this lower body barre with Brit. 
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  30 Minute Mixed Levels Flow with KelseyMeet Kelsey on the mat for a mixed levels flow class. Mat and optional block. 
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  60 Minute Flow with RhiannonJoin Rhiannon for this full-length flow class. No equipment necessary. 
 
 
           
          