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35 Minute Heart Opening Flow with Eira
More than 30, less than 60
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35m
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
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Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket
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44 Minute Lower Body Barre with Siobhan
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.