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40 Minute Intermediate Flow Yoga with Carolyn
More than 30, less than 60
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38m
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
Up Next in More than 30, less than 60
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35 Minute Full Body Barre with Siobhan
Grab light hand weights and your mat for this full body Barre class.
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60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
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40 Minute Balance Flow with Kelsey
This all levels yoga class is all about finding your centre. Block recommended.
