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40 Minute Intermediate Flow Yoga with Carolyn
More than 30, less than 60
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38m
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
Up Next in More than 30, less than 60
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40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
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30 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat and light hand weights recommended.
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30 Minute Lower Body Sculpt with Siobhan
Join Siobhan for this 30 minute lower body focused workout. Recommended Equipment - mat
