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40 Minute Intermediate Flow Yoga with Carolyn
More than 30, less than 60
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38m
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
Up Next in More than 30, less than 60
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41 Minute Standing Legs with Siobhan
No equipment is necessary for this standing lower body workout with Siobhan.
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
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35 Minute Full Body Barre with Siobhan
Grab light hand weights and your mat for this full body Barre class.
