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40 Minute Intermediate Flow Yoga with Carolyn
More than 30, less than 60
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38m
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
Up Next in More than 30, less than 60
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32 Minute Full Body Barre with Emily
Roll our your mat and grab a set of light hand weights for this full body class with Emily.
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35 Minute Wake up & Stretch with Kelsey
This class is all levels, full body stretch. Mat and optional block & blanket.
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Challenge Day 1/11/21: 30 Minute Low ...
Grab a mat, light hand weights and optional resistance band for this full body class.
