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  31:37

  30 Minute Low Impact Cardio with Emily

  30 Minute Low Impact Cardio with Emily

  Grab a mat and two weights and join Emily for a full body workout with low impact cardio.

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  30:58

  30 Minute Full Body Workout with Tanis

  30 Minute Full Body Workout with Tanis

  Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!

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  40:26

  40 Minute TLC Flow with Jess

  40 Minute TLC Flow with Jess

  Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat