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  30:01

  30 Minute Tension Release for Neck & ...

  30 Minute Tension Release for Neck & ...

  Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks

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  36:32

  40 Minute Flow with Jess

  40 Minute Flow with Jess

  Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat

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  33:15

  33 Minute Prenatal Series with Chesa:...

  33 Minute Prenatal Series with Chesa:...

  Part 1 of this prenatal series is all about core awareness. Mat and blanket recommended.