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30 Minute Fun Backbending Flow with Emily O
More than 30, less than 60
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31m
Grab a mat and any optional props you like to practice with for this fun flow with Emily!
Up Next in More than 30, less than 60
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30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
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45 Minute Power Flow with Rhiannon
Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!
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40 Minute Intermediate Flow Yoga with...
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
