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Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
Up Next in More than 30, less than 60
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  55 Minute Full Body Barre with KerrySet yourself up with your mat, a set of light weights and some water for this full length class. 
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  40 Minute Twist Series with JessMeet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested. 
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  40 Minute Lower Body Cardio Blast wit...Grab your mat and a set of light weights and get ready for a sweaty cardio and lower body workout with Chloe! 
 
 
           
           
          
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