Live stream preview
Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
Up Next in More than 30, less than 60
-
31 Minute Upper Body Barre with Brook
Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
2 Comments