Add this onto any class for a weightless arm burner! Recommended Equipment - None

Grab a mat and two light weights for this cardio pumping all Britney playlist!

Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket

All you need is 30 minutes and a mat for this heart pumping cardio session with Brit!

Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.

25 Minute Lower Body focused Barre class with Kerry. Recommended Equipment - Mat and optional circle band

Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat

Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.

Grab your mat and join Brit for this core quickie!

Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.

Grab a set of light weights (1-3lbs) and join Siobhan for an upper body, strength building class!

Learn the basics of headstand with Emily in this quick tutorial. Recommended Equipment - Mat, wall or stable surface

Great for pre or post hike! No extra equipment required.

Grab your mat, and a blanket or bolster and meet Jess for a simple "feel good" yoga class.

Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.

Grab your mat, two light weights & optional band for this booty burner.

All you need is a mat for the cardio core combo with Kerry!

Join Brit for a core & cardio quickie! Recommended Equipment - mat

Meet Rhiannon on the mat for a 20 minute flow. No equipment necessary, but grab your block or a bolster for comfort, if you like.

Part one of this series focusses on creating space through twists and back bends.