Live stream preview
40 Minute Lower Body Mat Workout with Emily
From the Archives
•
38m
Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket
Up Next in From the Archives
-
30 Minute Lower Body Sculpt with Siobhan
Join Siobhan for this 30 minute lower body focused workout. Recommended Equipment - mat
-
17 Minute Deep Core Quickie with Emily
This core class starts slow and builds in intensity. Mat and 1 yoga block recommended.
-
40 Minute Juicy Yin Yoga with Eira
Get comfortable, blankets, blocks, pillows, bolsters & restore your body with Eira
