Live stream preview
48 Minute All Levels Flow with Carolyn
From the Archives
•
48m
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
Up Next in From the Archives
-
35 Minute Vinyasa Flow Series with Ei...
Part one of this series focusses on creating space through twists and back bends.
-
30 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat and light hand weights recommended.
-
15 Minute No Weights Upper Body with ...
Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat
