Live stream preview
20 Minute Yoga for Active Legs with Kelsey
From the Archives
•
19m
Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.
Up Next in From the Archives
-
25 Minute Core Flow with Emily
Join Emily for 25 minutes of core flow, Recommended Equipment - mat and block
-
30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.
-
30 Minute Flow with Rhiannon
Try this 30 minute intermediate flow if you are looking for a little extra spice today! Recommended Equipment - Mat and blocks