Up Next in From the Archives

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.

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  28:21

  30 Minute All Levels Flow with Emily

  30 Minute All Levels Flow with Emily

  30 Minute al levels flow yoga class, suitable for every type of practitioner.

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  29:17

  30 Minute Flow with Rhiannon

  30 Minute Flow with Rhiannon

  Grab your mat and two blocks (optional) and join Rhiannon for a flow class.