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  40:51

  40 Minute Upbeat Flow with Kelsey

  40 Minute Upbeat Flow with Kelsey

  Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.

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  13:59

  13 Minute Cardio Blast with Brit

  13 Minute Cardio Blast with Brit

  Get your heart-rate up with Brit, mat optional.

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  07:35

  7 Minute Band Quickie with Chloe

  7 Minute Band Quickie with Chloe

  All you need is a band and 7 minutes of time to get an intense lower body burn with Chloe - or add it onto another class to round out your workout! Recommended equipment - booty band