Live stream preview
45 Minute Yin Yoga with Siobhan
From the Archives
•
45m
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
Up Next in From the Archives
-
30 Minute Tension Release for Neck & ...
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
-
11 Minute Cardio Quickie with Kerry
This cardio quickie is a great add-on to another class or as a mid-day energizer! Mat recommended.
-
35 Minute Mind Body Flow with Rhiannon
Grab your mat and optional blocks and play with Rhiannon!