Grab your mat and any preferred props to join Rhiannon in this dynamic, playful yoga flow.

Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.

Meet Chloe for a 12 minute mat quickie, great on its own or add it onto any class for a little extra burn! Recommended Equipment - Mat

Open your heart in this feel good class. Recommended Equipment - Mat, optional block

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Part 3 of this sleep series continues to settle you in for a great nights rest! Mat recommended.

Grab a set of light weights (1-3lbs) and join Siobhan for an upper body, strength building class!

Jump into this class for an extra stretch anytime. Recommended Equipment - Mat

Grab a mat and optional strap or towel for this quick full body recovery. Enjoy!

Join Siobhan for a cardio and core quickie! Mat suggested.

Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat

Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow

All you need for this upper body class with Kerry is a mat and a set of light hand weights.

Set yourself up with your mat, a set of light weights and some water for this full length class.

Join Bailey for a quick full body hit! Great on its own or as an add-on to any class. Recommended Equipment - Mat

Grab your mat and two blocks (optional) and join Rhiannon for a flow class.

Jump into this class to break up your day, or add it only any other class for an extra push!

Join Chloe for a full body burn, mat and 3lb weights are suggested.

All you need is a mat for this quick movement break with Emily O.

Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.

Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.

Add this onto any class for a weightless arm burner! Recommended Equipment - None