Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.

Meet Rhiannon for a 25 minute mixed levels flow class. Mat suggested.

Jump into this class for an extra stretch anytime. Recommended Equipment - Mat

Grab your mat and meet Brit for a low impact lower body sculpting class.

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Grab your mat and a set of light weights for this full body class with Chloe. Recommended Equipment - mat, 1-3lb weights

Tone and strengthen your legs & inner thighs, mat and an optional band suggested.

This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.

Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block

Work your arms in this class. Recommended Equipment - Mat, two light weights

Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat

Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat

Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow

Learn the basics of headstand with Emily in this quick tutorial. Recommended Equipment - Mat, wall or stable surface

Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat

Grab a mat and a light set of weights for this lower body focused class, great on its own or add it onto any class for a little extra booty burn!

Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket

This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.

Grab a set of weights, a circle band and slider or a towel.

Explore crow pose with this all levels class. Mat and blocks recommended.

Get comfortable and join Matt for 25 minutes of relaxation.

Join Matthew for a 25 Minute deep guided meditation. Recommended Equipment - Mat or something comfortable to sit on