Live stream preview
Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow
Up Next in From the Archives
-
25 Minute Heart Opening Flow with Kelsey
Open your heart in this feel good class. Recommended Equipment - Mat, optional block
-
40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
-
18 Minute Mindful Movement with Emily
All you need is a mat for this quick movement break with Emily O.
4 Comments