Up Next in From the Archives

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  31:06

  Arm Balance Flow Series with Kelsey: ...

  Arm Balance Flow Series with Kelsey: ...

  Get set up with a mat and optional block for Part 2 of this arm balance series.

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  08:52

  9 Minute Meditation for Deep Sleep wi...

  9 Minute Meditation for Deep Sleep wi...

  Get super comfortable on your mat, or even in bed, for this quick meditation for deep sleep.

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  39:46

  40 Minute Balance Flow with Kelsey

  40 Minute Balance Flow with Kelsey

  This all levels yoga class is all about finding your centre. Block recommended.