Live stream preview
30 Minute Flow to Splits with Emily
From the Archives
•
32m
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
Up Next in From the Archives
-
40 Minute Intermediate Flow Yoga with...
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
-
62 Minute Get Steady Flow with Chesa
Get yourself set up with a mat, blocks and blanket for this steadying flow class with Chesa.
-
10 Minute Post Barre Stretch with Kelsey
Need a little extra stretch post class? This one is for you! Recommended Equipment - Mat optional block
