Live stream preview
Join Matthew for a 25 Minute deep guided meditation. Recommended Equipment - Mat or something comfortable to sit on
Up Next in From the Archives
-
40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
-
37 Minute Prenatal Series with Chesa:...
Grab a mat, optional chair & blanket for this full body flow class
-
25 Minute Yoga Sleep Series with Jess...
Part 3 of this sleep series continues to settle you in for a great nights rest! Mat recommended.
4 Comments