Live stream preview
Grab a mat and a light set of weights for this lower body focused class, great on its own or add it onto any class for a little extra booty burn!
Up Next in From the Archives
-
20 Minute Full Body Stretch with Eira
Join in on this relaxing full body stretch, no equipment needed!
-
25 Minute Yoga Nidra with Matt
Take a comfortable position, either laying down or on a supported seat for guided yoga Nidra
-
12 Minute Cardio Blast with Brit
Join Brit for a core & cardio quickie! Recommended Equipment - mat
4 Comments