Up Next in From the Archives

• 

  45:36

  45 Minute Full Body Flow with Jess

  45 Minute Full Body Flow with Jess

  Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat

• 

  1:02:47

  60 Minute Yin Yoga with Bailey

  60 Minute Yin Yoga with Bailey

  Join Bailey for one full hour of relaxation. Recommended Equipment - mat, bolster and/or pillow

• 

  17:27

  17 Minute Upper Body Add-on with Emily

  17 Minute Upper Body Add-on with Emily

  Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights