Up Next in From the Archives

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  30:20

  30 Minute Upper Body Sweat with Brook

  30 Minute Upper Body Sweat with Brook

  Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights

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  38:24

  40 Minute Juicy Yin Yoga with Eira

  40 Minute Juicy Yin Yoga with Eira

  Get comfortable, blankets, blocks, pillows, bolsters & restore your body with Eira

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  27:26

  30 Minute Upper Body Barre with Kerry

  30 Minute Upper Body Barre with Kerry

  Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.