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  43:11

  44 Minute Lower Body Barre with Siobhan

  44 Minute Lower Body Barre with Siobhan

  Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.

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  30:11

  30 Minute Mixed Levels Flow with Kelsey

  30 Minute Mixed Levels Flow with Kelsey

  Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.

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  15:08

  15 Minute Lower Body with Siobhan

  15 Minute Lower Body with Siobhan

  Grab a mat, one light weight and optional resistance band for this lower body burn.