Live stream preview
This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.
Up Next in From the Archives
-
12 Minute Core Quickie with Brit
Grab your mat and a set of light hand weights for this core quickie with Brit.
-
52 Minute Side Body Slow Flow with Chesa
Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.
-
10 Minute Arms with Chloe
Add this onto any class or take it on its own for a little extra fire in the upper body! Recommended Equipment - Two light weights
4 Comments