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  12:43

  12 Minute Cardio Blast with Brit

  12 Minute Cardio Blast with Brit

  Grab your mat and get your heart rate pumping!

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  13:09

  15 Minute Arms with Brook

  15 Minute Arms with Brook

  Meet Brook for a 15 minute focused upper body sculpting class, great to do on its own or add it onto any legs class to make it full body! Recommended Equipment - 1-3lb weights, mat optional

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  21:20

  25 Minute Lower Body with Kerry

  25 Minute Lower Body with Kerry

  25 Minute Lower Body focused Barre class with Kerry. Recommended Equipment - Mat and optional circle band