Live stream preview
30 Minute Advanced Playful Flow with Rhiannon
From the Archives
•
26m
Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
Up Next in From the Archives
-
10 Minute Back Bend Tutorial with Chesa
Learn the fundamentals of back-bending in just 10 minutes. Recommended Equipment - Mat and Block
-
10 Minute Pilates Core with Bailey
Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.
-
20 Minute Mat Core Pilates with Emily
Meet Emily on the mat for a floor pilates class to focus on the core.
