Live stream preview
30 Minute Advanced Playful Flow with Rhiannon
From the Archives
•
26m
Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
Up Next in From the Archives
-
45 Minute Hips & Low Back with Chesa
Grab a mat and a block or a stack of books and work on mobility and recovery for the hips & low back.
-
10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
-
12 Minute Upper Body with Emily
Grab a set of light weights and join Emily for this upper body quickie!